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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
Nov.11
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Saturday
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Sunday
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6:30am
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Power Cycle
(Profile Room)
Melanie
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Hatha Yoga
(Profile Room)
Tanya
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Cardio
& Abs
(Gym1)
Melanie
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Hatha
Yoga
(Profile Room)
Tanya
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Cardio & Abs
Cancelled
Melanie
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8:00am
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Aqua Fit
(Teach Pool)
Karen
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Aqua Fit
(Teach Pool)
Karen
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Aqua
Fit
(Teach Pool)
Cancelled
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9:00am
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Pure
Cardio
(Gym 1)
Laurie
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On
the Ball
(Gym 1)
Karen
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Pure
Cardio
Gym 1
Alma
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A.B.T
(Gym 1)
Camilla
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Maximum
Step
(Gym 1)
Margaret
Power Cycle
(Profile Room)
Joanna
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9:30am
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Ripped
(Gym 1)
Laurie
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Ripped
(Gym 1)
Jari
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Ripped
(Gym 1)
Cancelled
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10:00am
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Pro-Agility
(Gym 1)
Emily
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Salsa
(Gym 1)
Karen
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Kickbox Aerobics
Gym 1
Cancelled
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10:15am
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Deep
Water Fit
(North
Pool)
Karen
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Deep
Water Fit
(North Pool)
Lisa
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Deep
Water Fit
(North
Pool)
Karen
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Deep
Water Fit
(North
Pool)
Brenda
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Deep
Water Fit
(North
Pool)
Cancelled
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11:00am
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Yoga
Stretch
(Profile Room)
Kathy
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Yoga
Stretch
(Profile Room)
Kathy
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Yoga
Stretch
Gym 1
Cancelled
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Yoga Fusion
(Fitness Studio)
Trevor
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12:05
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Power
Cycle
(Profile Room)
Karen
|
Power
Cycle
(Profile Room)
Karen
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Power
Cycle
(Profile Room)
TBA
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Power
Cycle
(Profile Room)
Camilla
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Power
Cycle
(Profile Room)
Cancelled
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Boot
Camp
(Gym 1)
Camilla
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Pilates
Fusion
(Gym 1)
Camilla
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X-Press
Circuit
(Gym 1)
Karen
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Cardio
Challenge
(Gym 1)
T.B.A.
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Shake
It
Up
(Gym 1)
Cancelled
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1:00pm
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Easy
Does It
(Profile Room)
Karen
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Easy Does It
(Profile Room)
Karen
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4:30pm
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Cardio
Sculpt
(Gym 1)
Dwili
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A.B.T
(Gym 1)
Dwili
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Athletic
Performance
(Gym 1)
Emily
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5:30pm
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Maximum
Step
(Gym 1)
Margaret
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Ripped
(Gym 1)
Jari
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Boxing
Circuit
(Gym 1)
Dwili
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Ripped
(Gym 1)
Jari
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Power
Cycle
(Profile Room)
Tanya
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Power
Cycle
(Profile Room)
Tanya
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Power
Cycle
(Profile Room)
Cindy
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6:30pm
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Aqua Fit
(Teach Pool)
Heather
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Aqua Fit
(Teach Pool)
Colin
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6:40pm
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Hatha Yoga
(Fitness Studio)
Tanya
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Hatha Yoga
(Fitness Studio)
Tanya
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Yoga Fusion (Profile Room)
Trevor
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