Fitness Schedule For: Sep.5 - Dec. 23 2005 (Updated: September 16)

Please note: all drop-in fitness classes are cancelled on Friday Nov.11/05

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Nov.11

Saturday

Sunday

6:30am

Power Cycle
(Profile Room)
Melanie

 Hatha Yoga
(Profile Room)
Tanya 

Cardio & Abs
(Gym1)
Melanie

Hatha
Yoga
(Profile Room)
Tanya 

Cardio & Abs
Cancelled
Melanie

 

 

8:00am

Aqua Fit
(Teach Pool)
Karen

 

Aqua Fit
(Teach Pool)
Karen

 

Aqua Fit
(Teach Pool)
Cancelled

 

 

9:00am

Pure
Cardio
(Gym 1)
Laurie

On the Ball
(Gym 1)
Karen

Pure
Cardio
Gym 1

Alma

A.B.T
(Gym 1)
Camilla

 

Maximum Step
(Gym 1)
Margaret
Power Cycle
(Profile Room)
Joanna

 

9:30am

Ripped
(Gym 1)
Laurie

 

Ripped
(Gym 1)
Jari

 

Ripped
(Gym 1)
Cancelled

 

 

10:00am

 

Pro-Agility
(Gym 1)
Emily

 

Salsa
(Gym 1)
Karen

 

 

Kickbox Aerobics
Gym 1

Cancelled

10:15am

Deep
Water Fit
(North
Pool)
Karen

Deep
Water Fit
(North Pool)
Lisa

Deep
Water Fit
(North
Pool)
Karen

Deep
Water Fit
(North
Pool)
Brenda

Deep
Water Fit
(North
Pool)
Cancelled

 

 

11:00am

Yoga
Stretch
(Profile Room)
Kathy

 

Yoga
Stretch
(Profile Room)
Kathy

 

Yoga
Stretch
Gym 1
Cancelled

 

Yoga Fusion
(Fitness Studio)
Trevor

12:05

Power
Cycle
(Profile Room)
Karen

Power
Cycle
(Profile Room)
Karen

Power
Cycle
(Profile Room)
TBA

Power
Cycle
(Profile Room)
Camilla

Power
Cycle
(Profile Room)
Cancelled

 

 

 

Boot
Camp
(Gym 1)
Camilla

Pilates
Fusion
(Gym 1)
Camilla

X-Press
Circuit
(Gym 1)
Karen

Cardio
Challenge
(Gym 1)
T.B.A.

Shake It
Up
(Gym 1)
Cancelled

 

 

1:00pm

 

Easy Does It
(Profile Room)
Karen

 

Easy Does It
(Profile Room)
Karen

 

 

 

4:30pm

Cardio
Sculpt
(Gym 1)
Dwili

 

A.B.T
(Gym 1)
Dwili

Athletic
Performance
(Gym 1)
Emily

 

 

 

5:30pm

Maximum
Step
(Gym 1)
Margaret

Ripped
(Gym 1)
Jari

Boxing
Circuit
(Gym 1)
Dwili

Ripped
(Gym 1)
Jari

 

 

 

 

Power
Cycle
(Profile Room)
Tanya

 

Power
Cycle
(Profile Room)
Tanya

Power
Cycle
(Profile Room)
Cindy

 

 

 

   6:30pm

 

Aqua Fit
(Teach Pool)
Heather

 

Aqua Fit
(Teach Pool)
Colin

 

 

 

6:40pm

Hatha Yoga
(Fitness Studio)
Tanya

 

Hatha Yoga
(Fitness Studio)
Tanya

Yoga Fusion (Profile Room)
Trevor