Drop-In

Group Fitness Classes
Check out the drop-in schedule, and see what sounds challenging or fun. From Cycling to Deep Water Fitness, Yoga to Group Power, there's always something to do when you drop-in to Talisman Centre! Admission to all the drop-in classes is available through your membership or by purchasing a drop-in pass.
Click here for the Drop-in Schedule.
Public Swimming
Whether you're training for fitness or training to win, Talisman Centre's pool will get you where you want to be! Check out the daily schedule to see what's times and how many lanes are available for each pool. We offer 4 guaranteed public swim lanes except during special events.
Click here for the Daily Schedule.
Open Gym Times
Looking for a place to play 3 on 3 or swing the badminton raquet around? Talisman Centre offers open gym times for basketball, volleyball or badminton.
Click here for the Daily Schedule.

Registered Programs

CLICK HERE TO DOWNLOAD OUR FALL 2011 PROGRAM LIST AND PRICING
Fall 2011 Registration opens July 18, 2011. Includes Nutrition, Personal Training, ETS: Endurance Training Systems, TriClub, Aquatic Personal Training and SEARS I Can Swim lessons and more!

Aquatic Programs
TALISMAN CENTRE SWIM MASTERS starts September 2011! Download details
From parent and tot lessons to SEARS I Can Swim preschool and school for children ages 3 and up to our Aquatics for Life adult swim program. Also - any age group can take advantage of our one on one instruction by registering in Aquatics Personal Training. NEW! Become a Lifeguard Now you can take Lifeguard Leadership Courses at a Talisman Centre. Click here for more information on our Lifeguard Courses, or our Aquatic Programs. Or visit www.searsicanswim.com
ETS: Endurance Training Systems
Check out our Endurance Training Systems (ETS) program, which provides coaching and sports science services to endurance athletes of all levels and abilities. Our team's goal is to help every athlete achieve optimal performance and meet their specific training and competition goals.
Click here for more information on ETS. Or check out the Talisman Centre ETS blog.
Nutrition
Talisman Centre offers unparalleled Nutrition Services with big discounts for members. Our services are ideal when paired with Personal Training, and we invite you to check out some of our Nutrition and Training Combo packages! On our nutrition page, you can read articles about nutrition written by Talisman Centre professional nutritionists, or watch exclusive nutrition teleseminars and "in-a-snap" recipes!
Click here for more information on our Nutrition Services.
Personal Training
Interested in a one-on-one training? Whether you want to look and feel better, live a healthier lifestyle or improve your current fitness level, our certified personal trainers will design a program just for you to help you achieve these goals. There are also group rates available for you and your friends to get fit together!
Click here for more information on Personal Training.
Preschool for Active Living
We are pleased to announce our Preschool for Active Living program is coming back September 2011! This unique licensed program will help your child to develop their social, intellectual, physical and emotional skills. Register now!
Click here for more information on Preschool for Active Living.
Summer Camps
We are excited to bring back all of our camps including sport-specific camps such as Basketball, Badminton, Dive and Volleyball as well as our multi-sport camps including Active for Life, Fun for Life, Girls Sport & Wellness, Play for Life and Sport for life.
Click here for more information on our Summer Camps.
Triathlon Club Swim, bike and run all under one roof!
Whether you are training for a local or national event, the Talisman Centre Triathlon Club can provide you with the support you need to achieve your goals! TriClub cannot be registered for online. Grab a registration form for the upcoming season for our Triathlon Club page!
Click here for more information on Talisman Centre's Triathlon Club. Or check out the Talisman Centre TriClub blog.

Services

Child Care
Do you need child care for an hour or two while you work out? Do you appreciate child care that focuses on active learning, participation, social development and fun? Talisman Centre has you covered, with exceptional, professional child care experts ensuring that your child is learning and having fun.
Click here for more information on our Child Care Centre.
Room Rentals
Take the bored out of boardroom! Talisman Centre offers inspiring venues for your meetings and conferences.
Click here for more information on our room rentals.

School Group Programs

Talisman Centre's school programs provide students of all abilities the opportunity to participate in sport, wellness and aquatic activities all in one place. Structured lessons and Jamboree Days provide students with new experiences that emphasize fun, participation and success in a safe environment.
Click here for more information on our School Group Programs.