March 9, 2016 - Schedule
Gym 1

OPEN GYM
5:00AM - 5:45AM
7:15AM - 8:45AM
 

 

PUBLIC BASKETBALL
1:15PM - 4:45PM
8:30PM - 11:00PM

 

GROUP POWER                      
6:00AM - 7:00AM
6:15PM - 7:15PM

 

GET RIPPED!
9:00AM - 9:30AM
9:30AM - 10:30AM
7:30PM - 8:30PM

 

BOOT CAMP
12:00PM - 1:00PM
5:00PM - 6:00PM

Gym 2

PUBLIC BADMINTON
5:00AM - 9:00AM

 

PUBLIC VOLLEYBALL
12:00PM - 12:30PM

 

PUBLIC BASKETBALL
4:45PM - 6:15PM

 

PUBLIC OPEN GYM
9:45PM - 11:00PM 

Gym 3

PUBLIC BASKETBALL
7:15AM - 7:45AM
7:45AM - 12:15PM ( 1/2 GYM)
12:15PM - 6:15PM
9:45PM - 11:00PM

 

OPEN GYM
5:00AM - 5:45PM 

 

INSANITY
6:00AM - 6:30AM

 

GROUP CORE
6:30AM-7:00AM

Gym 4

PUBLIC BADMINTON
5:00AM - 10:15AM
7:30PM - 8:30PM (1/2 GYM)
8:30PM-11:00PM

 

BABY AND ME
10:30AM - 11:30AM

 

OPEN GYM
11:45AM - 12:30PM
2:00PM - 3:15PM

Gym 5

PUBLIC BASKETBALL
5:00AM- 9:45AM
12:15PM - 4:00PM
9:45PM-11:00PM

Main Track

TRACK 1
4 LANES

PUBLIC
5:00AM - 8:00AM
12:00PM - 5:30PM
8:00PM - 11:00PM

 

2 LANES

PUBLIC
8:00AM - 10:30AM
11:30AM - 12:00PM

 

BABY & ME
10:30AM -11:30AM

 

CLOSED
10:30AM-11:30AM
5:30PM - 8:00PM

 

TRACK 2

PUBLIC
5:00AM - 5:00PM
5:30PM -11:00PM

 

CLOSED
5:00PM - 5:30PM

Fitness Centre

Register for Baby & Me PostNatal
Mar 9 – Apr 20 
Wed & Fri 10:30am – 11:30am

 

Power Cycle

POWER CYCLING
6:00AM - 7:00AM
5:30PM - 6:30PM

 

 HITT
9:00AM - 9:30AM

 

 

Personal Training

Group Training
Grab a group of friends, co-workers, or relatives and get started on your fitness goals together.
Don’t have a group - we can place you with one.