Event List

TKO with Pete Estabrooks

AUGUST 1st – 25th: TKO classes are a revolution in sports conditioning circuits, they are Pete Estabrooks incredible boxing based classes that shake you out of your shorts and wake you up to group workouts by combining the style and stance of a boxer with the explosive movement of an athlete. This rock solid fusion of music, medicine ball drills, plyometric movements and punches galore creates a riveting workout for anyone who wants to put their fitness money where their mouths are. TKO delivers the drills that perfect the skills you take onto your real life fitness.