What We Offer

Fitness Centre

With bold colours, graphics and floor to ceiling windows that maximize the natural light, our Fitness Centre is a great place to work out.

The 25,000 square feet of space includes cardio and weight training equipment and areas for stretching and core training, it's all available to you. The two cardio training areas, one in the main Fitness Centre overlooking the park and one on the Cardio Deck overlooking Gym 3 are sure to inspire you to keep going!

Talisman Centre has over 700 pieces of cardio and weight training equipment in our Fitness Centre. There are two equipement options to list, but thought we call out just a few:

  • TVs on 57 pieces of cardio equipment
  • Interactive workout programs on 40 pieces of cardio equipment
  • Expresso interactive bikes so you can race your friends
  • Extensive array of weight training machines
  • 3 Olympic Platforms
  • 2 SYNRGY 360 machines for a total body training experience
  • Full combine area including squat racks and multiple cable attachments
  • Wheelchair accessible adaptive equipment

New to the Fitness Centre?

Our qualified and friendly Fitness Centre Team can assist you with a quick spot for a bench press or a lesson on how to use a piece of equipment. For those that would like a little extra knowledge we offer a complimentary Fitness Centre orientation where our team will show you where equipment is located, how it works and ensure you are feeling comfortable using it.

When you need help just stop by the Fitness Centre Desk and grab a team member. Please note Monday to Friday from 5:00pm to 8:00pm is our busiest time so we are unable to offer full orientations during that time.

30 Minute Cardio Equipment Limit

All cardio equipment is set to a 30 minute maximum time limit so each of our members has equal opportunity to benefit from our machines. If you complete your time limit and no one is waiting for your machine, feel free to hop back on!

Adrenaline Classes

Our Fitness Centre Team hosts a selection of challenging 45 minute Adrenaline classes every day! These unique classes are instructed by one of our experts and include a combination of cardiovascular training, endurance training and strength training. See the Group Fitness Schedule for a list of available classes and times or speak to one of our Fitness Centre team members. These classes are also available for booking on our APP and in the Member Portal.

Fitness Centre Etiquette

Please wipe down exercise equipment after each use as a courtesy to those who use the equipment after you. Cleaning bottles and cloths are located throughout the Fitness Centre. Please wash your workout gear after each workout and avoid wearing colognes and perfumes before working out; it makes it hard for those with asthma or other allergies to breathe. Please keep cell phone use to a minimum. Talisman Centre wants everyone to enjoy their workout. Please refer any issues to the Fitness Centre Desk employees.

Dress Code

We ask our customers to wear appropriate workout gear in the Fitness Centre, including close-toed shoes. Shirts must be worn at all times.

For a complete list of rules and regulations please refer to Rules and Regulations – Fitness Centre.

Strength & Balance Studio

Located in the Lower Activity Level, this studio is perfect for all of our Yoga and Pilates classes. This room is not open to public when classes are not in session.

Open Gyms

Our gyms are available for basketball, volleyball, badminton and other sports. Our Dryland Schedule has the most up to date availability.

Borrowing Equipment

We have a huge range of equipment available to borrow including basketballs, badminton racquets, soccer balls, resistance bands, skipping ropes, lifting straps and belts, lighter weights and medicine balls (1 – 3lbs). Non-valuable collateral is required when borrowing equipment from the Fitness Centre Desk, such as your membership card or driver's license.