Rules and Regulations

Aquatics

Pool

  • Bather Load for Competition & Training pools: 667
  • Bather Load for Teach Pool: 67
  • Children under 9 are required to be within arm's reach of an adult.
  • No outdoor shoes or strollers on deck.
  • Take a cleansing shower with soap before entering pools, hot tubs and steam room.
  • Breath holding, under water swimming and diving to retrieve any weights from the pool bottom are not permitted.
  • Appropriate bathing suits must be worn.
  • All users must change in designated locker rooms.
  • Do not enter pools with open sores, infections, or communicable diseases.
  • Children under 36 months and anyone who is incontinent must wear protective swim diapers along with water resistant swimwear to prevent water contamination.
  • Any person with diarrhea or history of diarrhea over the previous 2 weeks must not use the pool facility.
  • Use appropriate hygiene and refrain from grooming.
  • Slow walking required.
  • Play safe and respect other facility users at all times.
  • Bulkhead is for authorized personnel only.
  • Outside toys are not permitted. Mats only allowed in the Teach Pool.
  • Beverages are permitted provided they are in a sealed container only. No glass containers, please.
  • No food permitted in the following spaces: track, pools, gyms, studios and Fitness Centre.

Dive Tank

  • Bather Load: 267
  • Immediately after surfacing, divers must swim directly to the nearest ladder and exit the pool.
  • The walls directly under the dive tower and springboards must be clear of swimmers at all times.
  • Swimming is not permitted when the dive tower and springboards are in use.

Platform Diving

  • Please ask a Lifeguard about a swim test to use the dive tower.
  • Swimmers wearing lifejackets or any floatation devices are not permitted on the dive tower.
  • The 7.5 and 10-meter diving boards are closed to everyone under 16 years of age unless supervised by a certified diving coach.
  • Only one public user is permitted on the dive tower at a time.
  • Running off dive tower is not permitted.

Springboard Diving

  • No hanging on springboards.
  • Swimmers wearing lifejackets or any floatation devices are not permitted on springboards.
  • Only one bounce is permitted on the springboards unless supervised by a certified diving coach.

20-person Hot Tub

  • Bather Load: 20
  • 10 minute maximum exposure.
  • Keep head above water.
  • It is not recommended to bring infants into the hot tub.
  • Children under 9 years of age are required to be within arm's reach of an adult.
  • Consult a physician before using if you are pregnant, have high or low blood pressure, diabetes, heart disease, or any other medical condition.
  • Ramps and stairs are reserved for entry and exit.

Sport Performance Recovery Cold Tub

  • Temperature is maintained between 12-14 degrees Celsius
  • Bather Load: 6
  • 5-10 minute maximum exposure.
  • Enter cold tub feet first slowly keeping head above water until acclimatized to temperature.
  • For safety reasons, no one under 16 years of age is allowed in the cold tub unless supervised by a certified Sport Partner Coach.
  • Consult a physician before using if you are pregnant, have high or low blood pressure, diabetes, heart disease, or any other medical condition.
  • Stairs are reserved for entry and exit.

Steam Room Rules and Regulations

  • Bather Load: 15
  • 15 minute maximum exposure.
  • Take a cleansing shower with soap before entering.
  • Use appropriate hygiene and refrain from grooming.
  • Children under 9 years of age are required to be within arm's reach of an adult.
  • Consult a physician before using if you are pregnant, have high or low blood pressure, diabetes, heart disease, or any other medical condition.