|FALL & WINTER PROGRAMS
For People with Disabilities
Personal Training Program
Whether you want assistance developing a routine for your independent use or are seeking the expertise of a professional trainer, these one-on-one sessions will help you reach your goals. Tips, adapted weight room activities, and encouragement will help you reach your personal best! Please contact Jill at 233-8393, ext. 149 for details.
Adapted Pass and Group Exercise Classes
$54/month | $29.50/month for those qualifying for fee subsidy
If youve already worked with one of our trainers and could benefit from the ongoing support of a workout group and expert trainer, these sessions are for you. Your pass includes unlimited use of the facility and supervised classes twice a week. Call Jill at 233-8393, ext. 149.
M 9:30-11:30 AM
F 9:30-11:30 AM